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Best ways to live healthier

Electrolytes, Water, and Dehydration Probiotics And Preventing Constipation Digestive Enzymes for Bloating Magnesium for Relaxation of the Body and Mind Natural Mineral Sunscreens and Body Balms Prevent Skin Aging and Damage Though warm weather brings…

Sports Nutrition

6 Health Benefits of Apple Cider Vinegar, Backed by Science Apple cider vinegar is the most popular type of vinegar in the natural health community. It is claimed to lead to all sorts of benefits,…

Top Health Risks for Men

By Eric Madrid MD In this article: Heart disease and stroke Lung cancer Pneumonia and chronic obstructive pulmonary disease (COPD) Colon cancer Alzheimer’s disease Worldwide, it is well established that men will die at a…

Top 5 Benefits of a Total Internal Body Cleanse

While the concepts of internal detoxifying and cleansing  the body have been around for quite some time, there is renewed interest for many reasons. Chief among these reasons is the growing awareness that toxic chemicals…